🌑 Shadow Circling - 3 Week Series (Drop-In Welcome)🌑

Overview

Across four weekly sessions, we’ll practice speaking from a chosen part (not about it), letting its voice, breath, posture, and energy be felt in real time—first in your own body, then in connection with others. Join any single session or all four for deeper integration.

Who it’s for

• You want a felt approach to shadow/parts work—beyond theory.

• You sense hidden/suppressed parts (insecure, shy, angry, bold, seductive, deeply tender) and and want curious, permission-based exploration.

• You want more emotional range, empathy, and relational freedom.